One day I'll fly away

• Yoga made simple 1 year ago Yoga practice can often be intimidating to someone who has never tried a class before, with pictures of acrobatic handstands and gurus with their feet behind their head floating in your mind.  In reality, yoga is much more grounded and personal than a beginner might realize and can bring many...
• debt free and living the good life: a how to 1 year ago So many people ask me how I have lived abroad for so long and managed to take control of my finances from across the world.  For the first time in my adult life I have no student loan or credit card debt. I had almost 20K when I left 5 years ago. I have traveled to 14 countries in the meantime and...
• pai love // part 2 2 years ago After spending a week living on an organic permaculture farm in Northern Thailand, I went a little Eat, Pray Love and spent the next week at a yoga retreat in another area outside of the small town of Pai. It was a wonderful week learning more about yoga and myself as well as meeting some great new...
• countdown. 2 years ago Tickets have been purchased, final visa arrangements made, resignations put in and leases ending. Now for the final push of getting rid of 4 years of memories and deciding what to keep and let go. The time has finally come, I am leaving Asia. My Countdown Now it all feels so final, these tasks...
• new year, new you. 2 years ago Whoever said, "I feel sorry for people who don't drink, when they wake up in the morning that's as good as they are going to feel!" has obviously never had one of my infamous 2 day hangovers or a green smoothie and yoga in the morning. I feel 1000 times better during one of those morning situations...

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