ICI & LA - a California girl in Provence

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ICI & LA - a California girl in Provence
Ici&LA: French for here and there. LA: Los Angeles, my home town A California girl living and loving in Provence, France with her man and her dog. Weekly market-fresh recipes, local tips, photography, puppy pictures and live Provence style
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  • Learning to Breathe 1 week ago   Breathing happens naturally, just as our heart beats, we inhale and exhale without conscious thought. But unlike the beating of our heart, we have the ability to control our breath. Through our breath, we can express emotions (a deep positive sigh of satisfaction or a frustrated one of...
  • Fast and Curious in Havana 2 weeks ago I wasn’t planning to post anything about Cuba, I only got to see Havana for a short time. But I keep hearing that song on the radio (“half of my heart is in Havana…”) so I figured it was a sign…right? I quickly stopped by Havana last year, while on a work trip on my last boat. I could...
  • Coming out with Yoga 4 weeks ago When I was a teenager, I went to my first yoga class. I already had back issues due to scoliosis and my mum thought it would be a great idea to give it a try. I hated it. I was used to doing movements that my physiotherapist had taught me, so I carried on with that form of fitness therapy. Let me...
  • Is one week in Costa Rica enough? 1 month ago   I had been wanting to go to Costa Rica for the last two years. Last December, I finally found the courage to book my Yoga Teacher Training and it happened to be located in Costa Rica! How amazing it was to do two of my favourite things together: explore a new country and learn more yoga! Even...
  • 4 weeks in Mexico : Tulum, Oaxaca, Puerto Escondido and Merida 3 months ago I just spent one month in Mexico, the first week by myself and the following 3 weeks with friends. Was I scared to go there by myself ? Yes! Would I do it again? Absolutely! From Tulum to Oaxaca to Puerto Escondido, we stuck to main tourist paths, and still got to experience a lot of the mexican...

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