Nutritionista Abroad

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Nutritionista Abroad
American Registered Dietitian Living in Kuwait. I am a wife, a dog mom, a dietitian, a cook, an occasional baker, a health and fitness enthusiast, a wannabe yogi, and a brand new expat. Follow me on my adventure living abroad in Kuwait!
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  • Easy Vegan One Pot Asian Pasta 1 month ago Welcome to 2018! I hope everyone had a wonderful holiday season – I certainly enjoyed a nice long (impromptu) hiatus from blogging, but I’m so happy to be back! This year already has some great events and trips lined up. I’m starting off the year with this recipe for Easy Vegan One Pot Asian...
  • Vegan Lentil Sweet Potato Shepherd's Pie 3 months ago Once the weather started cooling off (and by that I mean dropped below 100 degrees everyday), I was itching for a fall lunch. That same week, Kyle decided he wanted sandwiches. That gave me the perfect opportunity to have sweet potatoes! This vegan lentil sweet potato shepherd’s pie was the...
  • Pumpkin Chocolate Chip Oatmeal Muffins 3 months ago Happy almost Thanksgiving! I thought I’d share one more pumpkin recipe in case you’re looking for something festive but also healthy to get you to the big day. Pumpkin Chocolate Chip Oatmeal Muffins. You can, and should, make a double batch, freeze half, and have a healthy breakfast ready and...
  • Tips for Stress-Free Planning and Traveling So You Can Relax and Enjoy Your Holiday Vacation 3 months ago Photo Credit: Eva Darron, StockSnap Today’s post features a guest writer, Henry Moore. Henry is the co-creator of FitWellTraveler. The site blends two of his favorite subjects (travel and health) to provide readers with information about how to get the most out of both. Henry believes travel...
  • Whole Wheat Pumpkin Cream Cheese Muffins 3 months ago The first thing out of your mouth after you bite into one of these whole wheat pumpkin cream cheese muffins is going to be “WOW”. These babies are seriously good. Even though we regularly still have temperatures into the 100s here, it IS October. Regardless of where we’re living, October =...

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