This is the milk - drink more, worry less.

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This is the milk - drink more, worry less.
A blog for foreigners coming to live and work in Spain. Details on teaching ESL in Spain, living and traveling abroad, and what life is like.
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  • Traveling with a baby under one 7 months ago A very broad and very ambitious title, indeed. Before we get started, obviously there is a huge difference between traveling with a one month old and a three month old, a six month old and a ten month old. So take and leave the advice you find to be useful for you depending on your…Continue...
  • Health Care And Birth In Spain vs. The United States 1 year ago This is a topic I have wanted to tackle for a long time now, but I also wanted to have all of my information straight before I began. So many Europeans ask me about the health care system in the States and comment on how appalling it is that for being such an advanced country…Continue reading ➞...
  • 10 Ways You Know You're an American Mom in Spain 1 year ago You know you're raising your kid in Spain if...
  • 10 things that surprised me about giving birth in Spain 1 year ago As you may or may not already know, Spanish residents enjoy a free universal health care system. The WHO ranks it as the 7th best in the world, simultaneously ranking the US as the 37th best, so chew on that for a minute. I knew this going into my pregnancy and was interested to see…Continue...
  • Pregnant in a Spanish Quarantine 1 year ago Sixty-seven days. They say it only takes 21 days to create a habit so after sixty-seven you’d be surprised to what you can get used to.  The plastic barrier separating you from the cashier at the grocery store, the underlying suspicion and fear in everyone’s eyes as they cross the street to... Featured Expat Blog Badge:

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Website Reviews » There is 1 review on This is the milk - drink more, worry less.

Lauren Smith
11:23 AM July 24, 2018

Hello! I came across your blog and love what you've written. I am also an American (from just outside Manhattan) now living in Barcelona for my husband's job with our three toddlers. I also started a blog about our experiences as a family and it's been fun documenting the journey.

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